$99.97 USD

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Three Treasures Qigong Series

Join Master Sheldon of Shaolin Life @ Deep Root Center for Spiritual Studies in this 3 workshop series to balance and harmonize the mind, body and spirit  your body this season. 


Three Treasures Qigong Series Full Pass

Building Internal Awareness

Discover the universe within. Learn to move from intention, deepen your awareness and connection to different parts of the body, evoke imagery, and enhance the senses to access the natural healing in the body. Explore the key concepts of Tai Chi, Ba Duan Jin, Wu Ji, Zhong Ding Universal Post, while observing the subtle changes of the Dan Tien, Bai hui, and Ming Men.

Sacred Self-Care Through Qigong

Prepare for the Fall season by nourishing the whole self, from the inside out through Sacred Selfcare through Qigong taught by Master Sheldon of Shaolin Life. In this workshop, participants will learn essential Facial "Beautification" Qigong, Self Massage, Body Drumming, and Ear Reflexology techniques to harmonize the mind, body, and spirit.

 
Qigong Secrets from the Temple

Principal-based body wisdom that transcends time and culture. In this workshop, we will go over forms and patterns In Addition, students will learn the principle of Shaolin Temple’s energy work hidden in the basic stances of Kung Fu.