If you’ve haven’t experienced Qigong or want to seek more understanding, then come and learn how to gain body strength, improve your flexibility, balance your mind, and harmonize your body using breath, movement, and energy.
Master Sheldon's teaching style is fun, accessible, and no nonsense. He is relatable and explains the deeper concepts in the most simplistic ways while engaging the thought process. He approaches each movement with ease and flexibility while preserving it's complexity to invoke thought and introspection.
Master Sheldon Callahan
Master Sheldon’s is a well known and respected Shaolin Master recognized by the Shaolin Temple. His study of the Shaolin martial arts began over 20 years ago. Sheldon was trained directly from Shaolin Monks and Martial Masters in both northern and southern styles of Kung Fu, Qi Gong, Tai Chi as well as gymnastics. Sheldon was Named Exec. Dir. for his forward looking vision, understanding of the art and culture and many years of hard work and dedication.
"Advanced Kung Fu is the basics done well!"