Struggling to Meditate?
Need to release tension, back, or hip pain?
Learn the Golden Section Sequence
Simple, Calming, Powerful
Improve spinal muscular alignment and function with this simple yet effective Yogic Qigong method.
Buy NowYour Guide:
Shaolin & Qigong Master Sheldon Callahan
With over 25 years of training in Martial Arts, Qigong, Tai Chi, Gymnastics, and Zen, Master Sheldon has developed the Golden Section Sequence to help you reduce tension and deepen your meditation practice.
The practice helps with
Spinal Alignment
Align and reduce over all body discomfort
Stress Reduction
Calm the mind and central nervous system
Improved Meditation
Increase focus and awareness
"It calmed me down a lot and my pain was less. The videos are excellent."
Testimonial
Jackie Cohen
"This was great for me because I strained my back lifting some tires, But doing this sequence definitely helped stretch out my back and hips."
Testimonial
Aaron Kindig
