Deep Root Center For Spiritual Studies

DEEP ROOT CENTER FOR SPIRITUAL STUDIES

Connect to the Root of things

Check out our exciting Wellness
programs and products @ the Deep Root

Live Wellness Classes

Discover mind body spirit programs.

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On Demand Courses

Improve your wellness with distance learning courses

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Wellness Events

Attend retreats, seminars, and workshops and events.

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Announcing

Herbs, Qigong and Hula 1 Day Retreat

In this retreat, you will learn how to use the healing power of herbs, take part in gentle and invigorating Qigong sessions, and discover the graceful movements of Hula in the stunning Reindhart Redwood Regional Park. We promise you a day filled with relaxation, fun, and learning.

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Featured Offers

8 Step Golden Section Sequence (Ground)

This Qigong sequence (based on the Golden Ratio) is a sitting exercise done on the ground. It helps to regulate and relax the central nervous system and the muscles of the back, align the spine, reduce back pain, and prepare and improve the body and mind for seated meditation.

$20.00 USD

Life Time Subscription - Meditation and Qigong for Tech Workers

This course uses the wisdom learned from the ancient methods of Shaolin monks. Adopted to modern-day tech and knowledge work the practice helps people become more aligned, clear, self-aware, and productive in your day-to-day life through movement and stillness. What you'll get: 1hour 33min of content 9 Core Lessons Meditation and Qigong Techniques

$59.00 USD

Three Treasures Qigong Series (Life Time Subscription)

Join Master Sheldon of Shaolin Life @ Deep Root Center for Spiritual Studies in this 3 workshop series with 9 hours of recorded content to balance and harmonize the mind, body, and spirit of your body this season. Building Internal Awareness: Discover the universe within. Sacred Self-Care Through Qigong: Nourishing the whole self, from the inside out. Qigong Secrets from the Temple: Learn the principle of Shaolin Temple’shidden energy work.

$99.97 USD

Transmissions (Tai-chi, Qigong, Yoga, Meditation) Music by Master Sheldon

Zen Music from our very own Master Sheldon AKA Keagan Midas. Handcrafted healing "Alchemy of sound" with the purpose of relaxation, contemplation, and concentration perfect for martial arts, yoga, meditation, and study.

Support our 501c3 Non Profit with a love offering

Ba Duan Jin (Life Time Subscription)

33rd generation monk of ShaoLin Temple Shi Yong Yao, Teaching the Ba Duan Jin

$25.00 USD

Ba Duan Jin (3 Day Rental)

33rd generation monk of ShaoLin Temple Shi Yong Yao, Teaching the Ba Duan Jin

$9.00 USD

Qi Fest 2020 Virtual On Demand Pass

The Qi Fest is an immersive wellness experience! Learn to revitalized and thrive within yourself no matter where you are. What you'll get: 3 Days of Online Training 6 Amazing Teachers 6 Classes Access to the class community Similar to the Live Event each of the 3 days' new sessions are released.

$65.00 USD

Blue Dragon 12 Qi Dances

Blue Dragon Medical Qi Gong teaches us how to reverse the stress stored physically and emotionally in the body. Students of this ancient practice develop a set of mental and physical skills that are used to increase strength and stamina; as well as lower blood pressure, sugar, and cholesterol

$49.00 USD

Peace Games Manual

Pushing for Peace is a program that teaches T’ai Chi movements and philosophy to prevent violence and increase mental and physical health.

$25.00 USD

Download Mobile App

Download the Shaolin Life App today to plan and schedule your classes!

From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

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Latest from the Root

2022 A Year In Review (Top 6 things we did in 2022)

Jan 01, 2023

Free Guides, New Classes, New Products and More...

Aug 31, 2022

WINTER EVENTS AT THE DEEP ROOT: THREE TREASURES, COOL DEALS & GIFT ...

Dec 09, 2021

Redwood Heights Recreation Center

Due to Covid 19 Classes are being held Online Tuesday / Thursday

Outside Classes Sunday afternoons @

Tel: (510) 992-3514
Address: 3883 Aliso Ave, Oakland, CA 94619

Shaolin Luohan Institute

1244 23rd Avenue, Oakland CA 94606
This is located in the San Antonio District. The closest BART station is Fruitvale BART.

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Free Webinar

We are delighted to offer a free webinar to help you get started on your Mind Body Spirit Journey. This webinar will provide an introduction to the basics of Mind Body Spirit and will cover topics such as:

Understanding the power of the mind, the importance of physical health, the power of the spirit, and how to incorporate these elements into your life. We will also provide practical tips and strategies to help you get started. Sign up now to reserve your spot!

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