Due to Covid-19 All of our classes are held online


Connect to the Root of things

If you ❤️ the work we do and want to support our efforts click below


 New Move Classes

Morning Glory Flex & Mobility

  • Increase flexibility 
  • Enhance mobility
  • Great for early risers

Beginning Adult Movement Dance

  • learn basic rhythm
  • improvisation concepts 
  • Explore a diverse movement styles
Learn More

Check out the exciting
programs and products @ the Deep Root

Live Wellness Classes

Discover mind body spirit programs.


On Demand Courses

Improve your wellness with distance learning courses


Wellness Events

Attend retreats, seminars, and workshops and events.


Download Mobile App

Download the Shaolin Life App today to plan and schedule your classes!

From this mobile App you can view class schedulessign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Featured Offers

Pushups for Puncher

Get strong and adaptable!!! 3 pushup variations to make you, and your punches stronger. It will also build your stamina, structure, shoulders, core, and just make the basic push up more fun and practical.

$5.00 USD

5 Elements of Practice

"Turn anything into everything."  3 positions and 5 elements (attitudes) and create a complete, balanced, and holistic practice. Great for people, from pro athletes, to children, to elderly people that never work out.  30 minutes of consistent movement while building balance, strength, flexibility, and most of all, holistic awareness.

$20.00 USD

Latest from the Root

Zen In Tech: Zen Camp 2 Graduates

Apr 16, 2021

Announcing Zen In Tech

Feb 06, 2021

Three Treasures Qigong Workshop Series (Building Internal Awareness)

Jan 31, 2021

Shaolin Luohan Institute

1244 23rd Avenue, Oakland CA 94606
Tel: (510) 992-3514
This is located in the San Antonio District. The closest BART station is Fruitvale BART.

Our location is currently closed and all classes are online. Register as usual and links to the online session will be sent to you.