Deep Root Center For Spiritual Studies

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DEEP ROOT CENTER FOR SPIRITUAL STUDIES

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Announcing

Deep Root Center for Spiritual Studies is proud to announce our unique dance program offering.

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Check out the exciting programs and products @ the Deep Root

Live Wellness Classes

Discover mind body spirit programs.

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On Demand Courses

Improve your wellness with distance learning courses

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Wellness Events

Attend retreats, seminars, and workshops and events.

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Featured Offers

Transmissions (Tai-chi, Qigong, Yoga, Meditation) Music by Master Sheldon

Zen Music from our very own Master Sheldon AKA Keagan Midas. Handcrafted healing "Alchemy of sound" with the purpose of relaxation, contemplation, and concentration perfect for martial arts, yoga, meditation, and study.

$10.00 USD

Blue Dragon 12 Qi Dances

Blue Dragon Medical Qi Gong teaches us how to reverse the stress stored physically and emotionally in the body. Students of this ancient practice develop a set of mental and physical skills that are used to increase strength and stamina; as well as lower blood pressure, sugar, and cholesterol

$49 until April 21st

Ba Duan Jin

33rd generation monk of ShaoLin Temple Shi Yong Yao, Teaching the Ba Duan Jin

$25.00 USD

Pushups for Puncher

Get strong and adaptable!!! 3 pushup variations to make you, and your punches stronger. It will also build your stamina, structure, shoulders, core, and just make the basic push up more fun and practical.

$5.00 USD

5 Elements of Practice

"Turn anything into everything." 3 positions and 5 elements (attitudes) and create a complete, balanced, and holistic practice. Great for people, from pro athletes, to children, to elderly people that never work out. 30 minutes of consistent movement while building balance, strength, flexibility, and most of all, holistic awareness.

$20.00 USD

Latest from the Root

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Aug 28, 2020

Deep Root launches new program: MOVE: Spirit & Rhythm

Jul 29, 2020

Pan African Classes OUTSIDE

Jul 24, 2020

Qi Fest 2020 a Virtual Success!

Download Mobile App

Download the Shaolin Life App today to plan and schedule your classes!

From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Location

Shaolin Luohan Institute

1244 23rd Avenue, Oakland CA 94606
Tel: (510) 992-3514
This is located in the San Antonio District. The closest BART station is Fruitvale BART.

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