DEEP ROOT CENTER FOR SPIRITUAL STUDIES


Wellness Redefined

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If you ❤️ the work we do and want to support our efforts click below

 Three Treasures Qigong Workshop Series 

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Unlock the secrets of Qigong for Wellness with our comprehensive step-by-step instruction. Learn the essential components that will help you achieve optimal health and vitality. 

Join these three workshops led by the renowned Master Sheldon Callahan. Discover how to achieve balance while enhancing your internal & external awareness.

Don't miss this opportunity to learn from a true expert. Join three workshops with Master Sheldon Callahan for balance and awareness. Learn from an expert. Sign up now to become a better you.

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Check out our exciting Wellness
programs and products @ the Deep Root

In Person Wellness Classes

Discover mind, body, and spirit programs.

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Online & Demand Courses

Improve your wellness with distance learning courses

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Wellness Events

Attend retreats, seminars, workshops, and events. 

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On-Demand Offers

Inner Circle Package: (Early Access)

Elevate Your Journey: With one monthly meet-up, you can get early access to The Root Exclusive Podcast, Inner Circle Digest Publication, and Inner Circle Master Mind Group.

$20.00 USD every month

A Beginners Guide to Shaolin Kung Fu

This guide and supplemental course from Shaolin Life covers Shaolin history, our school's etiquette, terms and concepts, our system, patterns, systems, principles, combative geometry, stance glossary, basic fist anatomy, and striking patterns.

$15.99 USD

8 Step Golden Section Sequence (Ground)

This Qigong sequence (based on the Golden Ratio) is a sitting exercise done on the ground. It helps to regulate and relax the central nervous system and the muscles of the back, align the spine, reduce back pain, and prepare and improve the body and mind for seated meditation.  

$20.00 USD

Life Time Subscription - Meditation and Qigong for Tech Workers

This course uses the wisdom learned from the ancient methods of Shaolin monks. Adopted to modern-day tech and knowledge work the practice helps people become more aligned, clear, self-aware, and productive in your day-to-day life through movement and stillness. What you'll get: 1hour 33min of content 9 Core Lessons Meditation  and Qigong Techniques 

$59.00 USD

Transmissions (Tai-chi, Qigong, Yoga, Meditation) Music by Master Sheldon

Zen Music from our very own Master Sheldon AKA Keagan Midas.  Handcrafted healing "Alchemy of sound" with the purpose of relaxation, contemplation, and concentration perfect for martial arts, yoga, meditation, and study. 

Support our 501c3 Non Profit with a love offering

Ba Duan Jin (Life Time Subscription)

33rd generation monk of ShaoLin Temple Shi Yong Yao, Teaching the Ba Duan Jin

$25.00 USD

Ba Duan Jin (3 Day Rental)

33rd generation monk of ShaoLin Temple Shi Yong Yao, Teaching the Ba Duan Jin

$9.00 USD

Qi Fest 2020 Virtual On Demand Pass

The Qi Fest is an immersive wellness experience! Learn to revitalized and thrive within yourself no matter where you are. What you'll get: 3 Days of Online Training 6 Amazing Teachers 6 Classes Access to the class community Similar to the Live Event each of the 3 days' new sessions are released.

$65.00 USD

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2023: A Year In Review

Dec 30, 2023

Announcing our new Program: KKP

Jun 20, 2023

Monday - Saturday Classes

Shaolin Luohan Institute

Class are being held in-person and Online @
1244 23rd Avenue, Oakland, CA 94606

 Tel: (510) 992-3514 

 

Sunday Outdoor Classes

Redwood Heights Recreation Center

Classes are being held Outside Classes on Sunday afternoons @Address: 3883 Aliso Ave, Oakland, CA 94619

Tel: (510) 992-3514 

Supporters

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Free Webinar

We are delighted to offer a free webinar to help you get started on your Mind Body Spirit Journey. This webinar will provide an introduction to the basics of Mind Body Spirit and will cover topics such as:

Understanding the power of the mind, the importance of physical health, the power of the spirit, and how to incorporate these elements into your life. We will also provide practical tips and strategies to help you get started. Sign up now to reserve your spot!

Register