Ka Hula of Move: Spirit & Rhythm program @ Deep Root, is a beginning level class that teaches basic hula steps and execution that’s foundational in learning traditional Hula. Students will learn basic language vocabulary/terminology of each step as well as acquire a knowledge of basic history. Healthy mindful movement exercises will be integrated in the warm up to prepare the body and mind for learning. This class is for anyone who desires to learn the basics of the art and expression of Hula.
Move: Spirit & Rhythm @ Deep Root Center for Spiritual Studies
Shereel's hula journey began 15 years ago at the Academy of Hawaiian Arts in Oakland, CA. For 14 years she studied at Halau Hula `O Kupukalau`ie`ie in Berkeley, CA learning Hawaiian language, culture, history, and arts.