3 Great workshops 1 Amazing Price
Why Sign Up
As the seasons change, so do our physical, spiritual and emotional needs. Join Master Sheldon of Shaolin Life @ Deep Root Center for Spiritual Studies in three upcoming workshops to balance the mind and harmonize your body this season.
Master Sheldon’s teaching style is fun, accessible, and no-nonsense. He is relatable and explains the deeper concepts in the most simplistic ways while engaging the thought process. He approaches each movement with ease and flexibility while preserving its complexity to invoke thought and introspection.
Sacred Self-Care Through Qigong
February 27, 2021 10AM - 1PM (PST) Prepare for the winter season by nourishing the whole self, from the inside out through Sacred Selfcare through Qigong taught by Master Sheldon of Shaolin Life. In this workshop, participants will learn essential Facial "Beautification" Qigong, Self Massage, Body Drumming, and Ear Reflexology techniques to harmonize the mind, body, and spirit.
Qigong Secrets from the Temple
March 27, 2021 10AM - 1PM (PDT) Principal based body wisdom that transcends time and culture. In this workshop, we will go over forms and patterns: Tai Chi, Ba Duan Jin, Wu Ji, Zhong Ding Univeral Post, while observing the subtle changes of the Dan Tien, Bai hui, and Ming Men. In Addition, students will learn the principal of Shaolin Temple’s energy work hidden in the basic stances of Kung Fu.
MEET YOUR INSTRUCTOR
Master Sheldon Callahan
Master Sheldon’s is a well known and respected Shaolin Master recognized by the Shaolin Temple. His study of the Shaolin martial and wellness arts began over 25 years ago. Sheldon was trained directly from Shaolin Monks and Martial Masters in both northern and southern styles of Kung Fu, Qi Gong, Tai Chi as well as gymnastics. Sheldon is also Exec. Dir. for his forward looking vision, understanding of the art and culture and many years of hard work and dedication.