Build Your Training Foundation in 30 Days

Unlimited access to classes — discover how training can fit your life and body.

Your Journey Awaits

You are ready for a practical way to build a strong foundation in these transformational body, mind, and spirit arts. 

 

 

Prefer a single class first? Take a Drop-In

Start Your Mind Body Spirit Journey

30 days to build consistency and discover the distance.
 

Try every class we offer with our unified intro pass—explore Kung Fu, Tai Chi, and Qigong for one low price.

Through Shaolin Life you can explore classes that blend physical movement, mindfulness, and cultural expression

  1. Sign Up
  2. Schedule a 1:1 Call if you have questions
  3. Come To Classes
👉 Start the Intro Offer

🎯 WHY START HERE

Why Begin with an Intro Pass

  • Give yourself time and space to explore different classes
  • Find rhythm instead of guessing what to attend

  • Experience how training shows up in everyday life

  • Meet instructor and community members

No matter your experience level, our programs are designed to meet you where you are.

👉 Start the Intro Offer

📦 WHAT YOU GET

  • Unlimited classes for 30 days

  • Beginner-friendly guidance in every session

  • Personalized orientation call with an instructor

  • Access to community and support

  • Option to continue with membership when ready

Shaolin Life

Grounded in ancient traditions for Modern Living

Tai Chi & Qigong

Cultivate balance, energy, and inner peace with these meditative practices.

Kung Fu

Build strength, discipline, self-protection, & focus through dynamic martial arts training.

 

 Improve strength & flexibility

Greater calm & focus

Practical self-defense skills

👉 Start the Intro Offer

🙌 REAL EXPERIENCES

Maria Z.

“Increased awareness, more joy, reflection on sensations.”

Shereel W.

“Stress/trauma management, improved health.”

Kathleen Romero

“New discoveries, relief, embodied understanding.”

Lofton H.

Excellent teacher. Learning so much about wellness -- answering many questions that were floating in my head.

HOW IT WORKS (3 SIMPLE STEPS)

Step 1 — Join the Intro Offer

Get access to the full class schedule for 30 days.

 

Step 2 — Train Consistently

Attend the classes that fit your body and schedule. Repetition does the work.

 

Step 3 — Decide What’s Next

At the end of the month, you’ll know whether you want to continue with regular training — no guessing required.

For just $249  $99

, you’ll get:

  • 1 Month across all Shaolin Life Classes
  • Personalized Support: We are here to help you set goals and track progress.
  • Community Connection: Access to our online and offline community. Meet like-minded individuals who share your journey.
  • Member Benefits: Want additional 1:1 Training, Get Discounts on Private 1on1 Lessons
  • Initial 1:1 Call: Set up a 15-minute call with the instructor to answer all your questions 

This offer is the perfect way to experience what makes Shaolin Life so special while deciding if it’s the right fit for you.

👉 Start the Intro Offer

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