In Person Class Pricing
Choose Your Path to Mind-Body Wellness
🌱 New Student Intro Offer: 1 Month
$99
Drop-in and Introductory offers
Drop into any class at any time or take advantage of our introductory rates.
Why Start with the Intro Offers?
- Real Results: Most students notice improved energy, flexibility, and confidence within their first six sessions.
- No Risk: Flexible schedule and supportive community—no experience needed.
- Best Value: You get one month and a guided introduction to our teaching style.
Schedule
Book Classes
F.A.Q.'s
How do I sign up?
What if I have questions?
Do I need special equipment
Do I need experience?
Do I have to commit long-term?
Meet Your Instructor
Master Sheldon
- 30+ years of Shaolin Kung Fu, Qigong, and Tai Chi experience
- Direct lineage from Shaolin Temple monks
- Known for a practical, supportive teaching style
Master Sheldon is a well-known and respected Shaolin Master recognized by the Shaolin Temple. His study of the Shaolin martial arts began over twenty years ago. Sheldon was trained directly by Shaolin Monks and martial masters in both northern and southern styles of Kung Fu, Qi Gong, Tai Chi, and gymnastics. Sheldon was Named Exec. Director for his forward-looking vision, understanding of the art and culture, and many years of hard work and dedication.
About Us
We’re a 501c3 nonprofit dedicated to mind-body wellness in Oakland and beyond. Your tuition supports our mission and helps us serve the community.