
Three Treasures Qigong Series (Life Time Subscription)
Join Master Sheldon of Shaolin Life @ Deep Root Center for Spiritual Studies in this 3 workshop series to balance and harmonize the mind, body and spirit your body this season.
Three Treasures Qigong Series Full Pass
Building Internal Awareness
Discover the universe within. Learn to move from intention, deepen your awareness and connection to different parts of the body, evoke imagery, and enhance the senses to access the natural healing in the body. Explore the key concepts of Tai Chi, Ba Duan Jin, Wu Ji, Zhong Ding Universal Post, while observing the subtle changes of the Dan Tien, Bai hui, and Ming Men.

Sacred Self-Care Through Qigong
Prepare for the Fall season by nourishing the whole self, from the inside out through Sacred Selfcare through Qigong taught by Master Sheldon of Shaolin Life. In this workshop, participants will learn essential Facial "Beautification" Qigong, Self Massage, Body Drumming, and Ear Reflexology techniques to harmonize the mind, body, and spirit.