Online Classes

Join us onsite at our center for these exciting classes

Schedule

Kung Fu

Students learn the elements of Shaolin Quan or boxing forms that involve the hands, eyes, body, and feet. 

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Qigong

Our Qi gong  class emphasizes movement & breath control as a means for healthy and focus one’s mind. 

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Flexibility

This class focuses on improving flexibility, range of motion, and balance at any level. 

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Dance

Tap the universal principle of rhythm. Free your heart and open your spirit.

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Meditation

Get in touch with your truest and highest self through the use of mindful meditation.

Schedule

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