Onsite Classes

Join us onsite at our center for these exciting classes

Kung Fu

Students learn the elements of Shaolin Quan or boxing forms that involve the hands, eyes, body, and feet. 

LEARN MORE

Qigong

Our Qi gong  class emphasizes movement & breath control as a means for healthy and focus one’s mind. 

LEARN MORE

Flexibility

This class focuses on improving flexibility, range of motion, and balance at any level. 

LEARN MORE

Dance

Tap the universal principle of rhythm. Free your heart and open your spirit.

LEARN MORE

Meditation

Get in touch with your truest and highest self through the use of mindful meditation.

Programs

Kung fu, Qigong, and Flexibily are brought to you by the Shaolin Life Program @ Deep Root Center for Spiritual Studies 501c3

Shaolin Life

Shaolin Life is program under the Deep Root Center for Spiritual Studies 501c3 founded 2006 by Monks from Shaolin Monastery (Henan Province, China) as the Shaolin Buddhist Temple and Education Foundation, that has a mission to preserve and continue the 1,500-year-old tradition of Shaolin. Historically the Shaolin Temple was enriched by the people and masters of it’s community. Being enriched by the progressive flow of the bay The Foundation evolved and expanded its view, teachers and mission. Shaolin Life focuses its effort bringing inner awareness and enlightenment studies through arts such as martial, spiritual, and wellness arts (Kung Fu, Qi Gong Tai Chi, and Meditation).

 
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.