Three Treasures Qigong Series
Join Master Sheldon of Shaolin Life @ Deep Root Center for Spiritual Studies in this 3 workshop series with9 hours of recorded content to balance and harmonize the mind, body, and spirit of your body this season. Three Treasures Qigong Series Full Pass Building Internal Awareness Discover the universe within. Learn to move from intention, deepen your awareness and connection to different parts of the body, evoke imagery, and enhance the senses to access the natural healing in the body. Explore the key concepts of Tai Chi, Ba Duan Jin, Wu Ji, Zhong Ding Universal Post, while observing the subtle changes of the Dan Tien, Bai hui, and Ming Men. Sacred Self-Care Through Qigong Prepare for the Fall season by nourishing the whole self, from the inside out through Sacred Selfcare through Qigong taught by Master Sheldon of Shaolin Life. In this workshop, participants will learn essential Facial "Beautification" Qigong, Self Massage, Body Drumming, and Ear Reflexology techniques to harmonize the mind, body, and spirit. Qigong Secrets from the Temple Principal-based body wisdom that transcends time and culture. In this workshop, we will go over forms and patterns In Addition, students will learn the principle of Shaolin Temple’s energy work hidden in the basic stances of Kung Fu.
Blue Dragon 12 Qi Dances
Blue Dragon Medical Qi Gong teaches us how to reverse the stress stored physically and emotionally in the body. Students of this ancient practice develop a set of mental and physical skills that are used to increase strength and stamina; as well as lower blood pressure, sugar, and cholesterol
$49 until April 21st
Transmissions (Tai-chi, Qigong, Yoga, Meditation) Music by Master Sheldon
Zen Music from our very own Master Sheldon AKA Keagan Midas. Handcrafted healing "Alchemy of sound" with the purpose of relaxation, contemplation, and concentration perfect for martial arts, yoga, meditation, and study.