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Top 10 things we did in 2019

2019 top 10 Jan 03, 2020

2020 is here, guys! Unbelievable!  A new year, new beginnings, NEW OPPORTUNITIES! and boy, are we excited. We can’t wait to see what the new year has in store for us, BUT before we share what’s ahead, let’s recap our year in 2019 and start by saying how amazing it was. So many great things happened. Let’s begin:


  1. Kung Fu Magazine Feature
    January 2019 Master Sheldon appeared in Kung Fu Magazine. It was incredible yet humbling to appear in such a high profile magazine. Thank you for all the love and support. 

  2. Athletic Playground Qigong Workshop
    April 6, 2019, Master Sheldon taught a 3 hour Qigong Workshop for beginners at Athletic Playground in Emeryville. Student participants were led in Harmonious Movement Through Qigong using breath, movement, and energy. This information is rarely shared outside of the school; however, the experience was enjoyed by all who attended. 

  3. Oakland Magazine Feature Article
    May 2019 Oakland Magazine...

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